Notting Hill Psychotherapy

Tara Saglio

I am a qualified Couple and Individual Psychotherapist with over 25 years of experience in both Private Practice and the NHS.

BSC Psychology
PGCE
Foundation Course Westminster Pastoral Foundation
Couple and Individual Psychodynamic Counselling Diploma
Relate Licenced Counsellor
Jungian Studies and Dream Work IGAP & SAP
Foundation and Post Foundation Course Institute of Psychoanalysis
Honorary Individual Psychotherapist Gordon Hospital NHS
Honorary Couple Psychotherapist Tavistock Clinic NHS
Currently completing an advanced training in Couple Psychoanalytic Psychotherapy.
Accredited member of the BACP

Low fee couple psychotherapy referrals available, if needed.

Working with couples and individuals

I work with couples and individuals with a wide range of difficulties:

Addiction

Age and retirement

Anxiety and Depression

Bereavement

Communication issues and misunderstandings

Coping with trauma

Early/current family dynamics and their impact on the couple and individual

Infidelity

Managing anger and conflict

OCD/self-harm/eating disorders and other symptoms of psychic stress

Parenting concerns

Recognising and managing stress

Separation and loss

Sex and sexuality

Trust and feelings of betrayal

Work and financial issues

Relationships

On the whole most of us would like a meaningful, safe and rewarding relationship with a partner and those who are close to us. This is often difficult to achieve and some insight and understanding as to what is being experienced in the couple dynamic is helpful. The aim of work with individuals is to deepen the relationship with ourselves, leading to greater self acceptance and understanding of our purpose and meaning.

Developing trust and making progress

Developing a trusting and confidential relationship with the couple or individual is paramount in order to explore difficulties in a safe and non-judgemental way. Together we begin a journey, which may be short or long depending on the client’s needs. The process has the potential to lead to greater self-awareness, better mental health and a more rewarding and conscious life experience.

How to proceed

I offer an initial 30 minute phone call to see if I can help and there is no charge for this. Initially I suggest couples and individuals have a 1.5 hour assessment session, either face to face or on Zoom. This allows me to get a full picture of what the issues are and if I think I can help we begin to establish the foundations of a working relationship. Ongoing sessions are on a weekly basis and are 50 minutes long.

Referrals to a low fee Couples clinic can be made if required.

Contact me

Please contact me by email or by phone to arrange an initial consultation.

07815 591568

tarasaglio@gmail.com