We can all get stuck, repeating patterns of thinking and behaviour that risk limiting our horizons and our happiness. Therapy changes this. Though it can seem daunting at first, the counselling process can also be liberating and life enhancing.
Before training as a therapist i worked at the BBC as a producer. I met many people deeply affected by life-altering events, and I learned that the balm to these challenges was always human connection. Our partners, family and friends impact our mental and physical wellbeing every days.
I trained at Tavistock Relationships because it is a world-renowned clinic with 75-years of relationship expertise. I now work there too, as a lecturer visiting clinician and co-Head of the Psychosexual Training programme. I have also worked within a leading NHS Psychosexual Clinic.